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Fitness for Seniors

 SAVE THE DATE: ADULTS

Geri-Fit Fitness for Seniors

Starts Jan. 14th, Mondays and Fridays at 1:00 pm

Volunteers needed to participate in a 3 month fitness study conducted by Geri-Fit and Spencer Public Library.

Join us in chair exercises done to a Ger-Fit video. This study is made to improve your flexibility and strength.